Martial arts have become increasingly popular over the years, with more people practicing and exploring different styles of combat. Among...

As a parent, you might wonder which activity would be best for your child's physical and mental development. Well, have you ever...

1 in 4 people in the UK will experience a mental health problem each year. We know that a professional diagnosis is important for...

1.Cardiovascular Health Research has found that the only real way to improve cardiovascular health is by participating in activities that...

Target Martial Arts Studio has had an amazing start to the year with amazing feedback on the facilities and classes with more coming...