Recommended by NHS as an ideal form of excercice to reduce stress, improve balance and general mobility, and increase muscle strength in the legs

Tai chi

Starting in March on Mondays 9.30 till 10.30am

See NHS advice - http://www.nhs.uk/Livewell/fitness/Pages/taichi.aspx

ADDRESS

Unit 3C, Hollis Rd, Grantham NG31 7QH, UK

CONTACT

07812657819

FOLLOW

  • facebook
  • twitter
  • linkedin

©2016 by The Target Martial Arts Studi. Proudly created with Wix.com