Ground fighting 101

Brazilian Jui-jitsu - With Alexandre Xeleco (2nd Dan)

Brazilian Jui Jitsu is a martial art, combat sports system that focuses on grappling and especially ground fighting. It has gained huge attention in the last few years, due to its prominence in UFC and requirement for any mixed martial art fighter. It is an intelligent martial art that suits all shapes and sizes highly technical.

However, it is also a great sport for fitness and competition

Train with Brazilian instructor 2nd Dan Black belt level, classes available 6 days a week. Everyone is welcome to attend any class (Kids are only welcome at Kid sessions) but the descriptions are for who the class will be geared towards.


Mon - 6.00pm - 7.30pm - Beginners, Ladies and Kids class (7 +)

Tue - 8.30pm -10pm - Adults

Wed - 9pm - 10pm - Advanced Bjj and MMA (no gi and striking)

Thur - 6.00pm - 7.30pm -Beginners, Ladies and Kids class (7 +)

Thur - 8pm - 10pm - Adults

Fri - 7.30pm - 9.30pm - Adults

Sat - 11am - 1pm - Advanced Bjj and MMA (no gi and striking)




Recommended apparel -

First session - Tracksuit trousers/shorts and t-shirt

As you progress - Bjj Gi and belt, rash guard, gum shield, groin guard.

(Available from Target)


Unit 3C, Hollis Rd, Grantham NG31 7QH, UK




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